Tamás Tóth Tracking your progress - Diet, improved The advantage of having your own Google Sheets document for diet tracking is that you can improve it along the way and Sheets/Excel are quite powerful. The attached image is the improved version 6 mon... calories diet googlesheets meals progress thresholds tracking Jun 21, 2023
Tamás Tóth Tracking your progress - Workout As they say in the software world, Microsoft Excel is your first competition, it is a very powerful tool with little knowledge required, if you don't find the "There's an app for that", then you can t... excel googlesheets progress tracking workout Jun 19, 2023