Tamás Tóth What's your struggle with muscle building? - Part 1/2 Continuing the what's your struggle series, after the diet part 1 , part 2 , part 3 , we will check what the most intelligent machine on the planet lists about workout struggles. As I started working ... goalsetting injury muscles progress workout Jul 20, 2023
Tamás Tóth I'm ready for the gym, now what? You are ready for your first gym session? No clue where to start? That's how everyone starts, most of us are not born to a house with a fully equipped gym in the basement. The most important part is t... equipment exercises muscles workout Jul 13, 2023