Tamás Tóth What's your main struggle when trying to lose weight? - Part 3/3 Continued from part 2 . Read part 1 , if you missed it. Body image issues Dieting for weight loss will change your weight and your appearance, but if you have watched Instagram contents enough, and yo... diet limitations maintenance struggle Jul 19, 2023
Tamás Tóth What's your main struggle when trying to lose weight? - Part 2/3 Continued from part 1 . Plateaus and slow progress When I actively or strictly diet with the goal of losing weight I have not encountered this issue. If you continuously monitor your calories in and o... diet expectations progress struggle support Jul 18, 2023
Tamás Tóth What's your main struggle when trying to lose weight? - Part 1/3 My main struggle is stress/emotional eating, as it turned out our usual standard education doesn't cover these at all, so when you get to be adult, you have to parent yourself and self-educate in psyc... diet emotions motivation struggle weightloss Jul 17, 2023
